Monday, 18 September 2017 16:44

4 4 4 Membership PROMO! valid until September 30th 2017

OUR FALL PROMO IS BACK!!! From now until the end of September, we will be running our 4-4-4 special! Buy 4 months 4 $400 of our award winning and extremely well rounded TransformOveR training membership! Please SHARE the news! For more information or to take advantage of this offer please send us an email to This email address is being protected from spambots. You need JavaScript enabled to view it., call us at 450-9972 or send us a direct message on Facebook or Instagram!  
Friday, 18 August 2017 16:39

Contest Prep Promo! Valid until August 31, 2017.

 Our Contest Prep Promo runs until August 31st,2017! Save $500 on our Contest Prep Coaching package if you are competing this fall! Spots are limited so contact us today to get started! Call 506-450-9972, Or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.
Tuesday, 07 March 2017 15:02

Spring into your Summer Body BootCamp! Starting April 1st, 2017.

We don't always do bootcamps, but when we do...they rock! Due to high demand, here you go:) #Formula4Fitness #TransformOveR #bootcamp #weliveforthis #fitness #success #inspiration #guaranteedresults #limitedavailability #reserveyourspot
Wednesday, 25 January 2017 19:37

Fun times at The Wedding Show!

Formula4 Fitness attended the 20th annual "A Time For Weddings" wedding show at the Fredericton Convention Center on Sunday, January 15th. It was an AMAZING show and a great turnout! We had a lot of interest and positive feedback! Our team really had a great time presenting our company and explaining to potential clients how OUR Formula4 Fitness is a cut above! If you attended the wedding show, Formula4 Fitness has two GREAT deals for…
Wednesday, 05 October 2016 17:37

Gift certificates now available!

Gift certificates are now available for purchase at Formula4 Fitness! Give yourself or a loved one the gift of health with any of our Personal Training packages, Nutrition packages, TransformOveR membership, or our great line of nutritional supplements! Gift Certificates can be purchased over the phone at 506-450-9972, by e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it., or in person at Formula4 Fitness. Contact us for more info or feel free to stop in at the club anytime.
Monday, 02 May 2016 22:32

TransformOveR PRIME contest Winner!

 We are VERY excited to announce our winner of the TRANSFORMOVER contest!! Mark Ridley is our GRAND PRIZE winner of a 6 month transformation! All of us at Formula4 Fitness are looking forward to working with Mark! Please "like" our page to follow Marks amazing progress as he, with our help, changes his body, his mind and most importantly, his LIFESTYLE! Congratulations Mark! Let the journey to the BEST version of YOU begin!
Monday, 23 November 2015 20:28


ATTENTION ALL CURRENT AND FUTURE COMPETITORS: Formula4 Fitness' Founder, Master Trainer, Exercise Physiologist, Nutritionist, Contest Prep coach, and Eight time Bodybuilding champion, Omar Ali will be taking on a LIMITED number of Bodybuilding, Physique, Figure, and Bikini competitors for upcoming shows! Omar has had the pleasure of helping athletes of all calibers from first time competitors to National champions for the last decade. Quality always comes first at Formula4 Fitness so our Contest Prep guarantees…
Monday, 19 October 2015 02:27

Our brand new TransformOveR Base Membership!

Formula4 Fitness is beyond proud and excited to introduce the brand new TransformOveR Base Membership! Truly the best "bang for your buck" in Health & Fitness. TransformOveR provides you with a membership that gets you progress! Members enjoy access to our beautiful facility, access to our award winning TransformOveR training system, and access to our world class personal trainers for help and hands on assisstance in the gym.  Don't throw your money away by getting…
Thursday, 02 April 2015 18:51

Formula4 Gear is here!

We're very excited to finally have a full selection of Formula4 Fitness merchandise available to everyone! You can customize your order however you want and have it shipped right to your door directly. You can also choose to pick up your order at Formula4 Fitness or at Instant Imprints. The jackets, hoodies, and hats are Unisex items. You can choose a 'Full Back' logo on clothing items in addition to the standard embroidered logo at…