Wednesday, 28 November 2018 21:03

Gift Certificates to the most exclusive Health & Fitness centre in NB!

Gift a loved one access to the most exclusive, full service, health and fitness center in New Brunswick! Gift certificates are NOW available for purchase in-store or by phone and can be applied to any of our products and services. Give the gift of fit this holiday season! Here is a message from the beautiful Rose Arsenault! Also, here is the link for our next metabolic group training program that starts on Monday! 3 Week…
Wednesday, 21 November 2018 19:12

Our December Metabolic Group Training 21-Day Program! Register Here! Spots are Limited!

Our next 21 day transformation program is NOW open for registrations! Please click on the link below to register and secure your spot! FREDERICTON METABOLIC GROUP TRAINING 21 DAY TRANSFORMATION! STARTS DECEMBER 3th, 2018 AT 6PM! SPOTS ARE LIMITED AND THEY FILL UP QUICK! REGISTER NOW TO RESERVE YOUR SPOT! We pride ourselves in taking a scientific approach with our training AND nutrition programs based on proven research and methods. As such, we are very…
Tuesday, 20 November 2018 22:27


WE’RE HIRING! We’re looking for Formula4 caliber Trainers to join our team! If you’re a Kinesiology graduate, Kinesiology student, or a Certified Trainer looking for part time or full time work, please send your resume’ to This email address is being protected from spambots. You need JavaScript enabled to view it.  
Tuesday, 05 December 2017 21:08

New hours for 2018!

YOU asked, WE listened!!! Due to popular demand, as of Tuesday, January 2nd, 2018, Formula4 Fitness will be opening MONDAY to FRIDAY from 6am-9pm, and SATURDAY from 9am-1pm to serve our clients better! Our new hours are updated on our website and Facebook page.
Tuesday, 05 December 2017 21:05

Metabolic Group Training!

To celebrate the New Year, Formula4 Fitness will be adding "Group Transformation Challenges" to our repertoire of services! The first group challenge will be 21 Days long, starting Monday, January 8th, 2018, to help you kick start 2018 the right way! Our group training challenges will be like NO other! They will be fun, motivating, intense and you WILL see guaranteed results! There will be 3 set classes each day, Monday-Friday at 6am, 5pm and…
Friday, 10 November 2017 20:04


PROMO TIME!!  FINALLY! After nearly 6 months the construction on Greenwood Drive is complete! In appreciation and gratitude to our amazing clients and supporters we are offering 20% off of ALL supplements AND 10% of the purchase of any training package! We appreciate your loyal support over the years and even more over the past 6 months! Thank YOU! Please stop in at the club to take advantage of these awesome deals OR contact us…
Monday, 18 September 2017 18:34

The Formula 4 Athletes

'The Formula 4 Athletes' is our Strength and Conditioning training systems designed specifically for athletic development training for athletes of all types. Regardless of what sport you are involved in, we are certain to have The Formula 4 YOU! It is the ultimate fitness and performance building program and is customized to suit the individual needs of each athlete. During our free consultation, we identify what each athlete needs to work on and emphasize all…
Monday, 18 September 2017 16:44

4 4 4 Membership PROMO! valid until September 30th 2017

OUR FALL PROMO IS BACK!!! From now until the end of September, we will be running our 4-4-4 special! Buy 4 months 4 $400 of our award winning and extremely well rounded TransformOveR training membership! Please SHARE the news! For more information or to take advantage of this offer please send us an email to This email address is being protected from spambots. You need JavaScript enabled to view it., call us at 450-9972 or send us a direct message on Facebook or Instagram!  
Friday, 18 August 2017 16:39

Contest Prep Promo! Valid until August 31, 2017.

 Our Contest Prep Promo runs until August 31st,2017! Save $500 on our Contest Prep Coaching package if you are competing this fall! Spots are limited so contact us today to get started! Call 506-450-9972, Or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.
Tuesday, 07 March 2017 15:02

Spring into your Summer Body BootCamp! Starting April 1st, 2017.

We don't always do bootcamps, but when we do...they rock! Due to high demand, here you go:) #Formula4Fitness #TransformOveR #bootcamp #weliveforthis #fitness #success #inspiration #guaranteedresults #limitedavailability #reserveyourspot