One Does NOT simply Stop working out!!! Life gets busy you slow down. You get injured you modify your training. You get sick you take a little bit of time off. Financial problems you put things on cruise control temporarily. Whatever the situation is, there's always a solution. But you don't just stop and quit!! There's never one good reason to quit working out and stop making good food choices. There's Never a reason to give up on your health!
Fit & Healthy people are Fit and Healthy because they live a Fit and Healthy lifestyle! Not because they used this product, that product, or even did one specific exercise! It's not those quick fix commercials you see on TV or even a specific diet! They're LYING TO YOU! They're trying to sell products and unfortunately so many people buy into it! because they don't know any better! Guys, It's THE LIFESTYLE! Fit people adapt a weekly routine of Training, and learn to make the right choices of foods when it's meal time! It isn't easy for most people to adapt that Fit & Healthy lifestyle because of lack of knowledge. The reason why Formula4 Fitness clients succeed is because they are given the tools and the EDUCATION that empowers them and enables them to adapt that Fit & Healthy lifestyle that leads to great success!