Formula4 Fitness is Fredericton's Business Excellence Award Winning Health & Fitness Centre specializing in world class personal training, nutrition and lifestyle coaching, long distance coaching and contest prep coaching.
Formula4 Fitness’ coaches and nutritionists will help you positively transform your lifestyle, your body and your health. Together we will reach your fitness goals through training and education on proper exercise methods and real nutrition science!
Formula4 Fitness offers a wide range of packages, training programs and meal plans to suit your individual needs and fitness goals. Whether you have never worked with a personal trainer/coach/nutritionist previously or you are a seasoned competitor looking for a team to join, Formula4 Fitness has got you covered! We offer the best possible results with our highly knowledgeable and experienced Coaches & Nutritionists!
We can help you achieve any of the following:
- Improve your health & well being
- Weight loss
- Body transformation
- Lifestyle change
- Attain a better physique
- Rehabilitate injuries
- Enhance strength & mobility
- Increase sports performance
- Compete in fitness competitions
- Strength & Conditioning
- Bodybuilding & muscle toning
TRAINING • EDUCATION • NUTRITION • LIFESTYLE