News
Tuesday, 03 May 2016 01:32

TransformOveR PRIME contest Winner!

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 We are VERY excited to announce our winner of the TRANSFORMOVER contest!! Mark Ridley is our GRAND PRIZE winner of a 6 month transformation! All of us at Formula4 Fitness are looking forward to working with Mark! Please "like" our page to follow Marks amazing progress as he, with our help, changes his body, his mind and most importantly, his LIFESTYLE! Congratulations Mark! Let the journey to the BEST version of YOU begin!MarkRidley

Tuesday, 24 November 2015 00:28

ATTENTION CURRENT AND FUTURE COMPETITORS!!!

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ATTENTION ALL CURRENT AND FUTURE COMPETITORS: Formula4 Fitness' Founder, Master Trainer, Exercise Physiologist, Nutritionist, Contest Prep coach, and Eight time Bodybuilding champion, Omar Ali will be taking on a LIMITED number of Bodybuilding, Physique, Figure, and Bikini competitors for upcoming shows! Omar has had the pleasure of helping athletes of all calibers from first time competitors to National champions for the last decade. Quality always comes first at Formula4 Fitness so our Contest Prep guarantees that you will be PREPPED! We also have the Training facility available to our athletes to ensure optimum results with the supervision of the entire Formula4 Fitness team! Again, spots are LIMITED so if you would like to be a part of the Formula4 Athletics Team please contact Omar directly at This email address is being protected from spambots. You need JavaScript enabled to view it. or send us a message to our Facebook page!

Omar Ali's photo.Web 09

Monday, 19 October 2015 05:27

Our brand new TransformOveR Base Membership!

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          Formula4 Fitness is beyond proud and excited to introduce the brand new TransformOveR Base Membership! Truly the best "bang for your buck" in Health & Fitness. TransformOveR provides you with a membership that gets you progress! Members enjoy access to our beautiful facility, access to our award winning TransformOveR training system, and access to our world class personal trainers for help and hands on assisstance in the gym. 

          Don't throw your money away by getting a regular gym membership that gives you nothing but access to equipment that you don't know what to do with. Start your FREE TRIAL at Fredericton's award winning health & fitness centre today by calling us at 506-450-9972, by E-mail to This email address is being protected from spambots. You need JavaScript enabled to view it., by submitting a form in our 'Assessment' section in 'Your Formula', or by clicking 'Book Now' on our Formula4 Fitness Facebook page.

 

TransformOveR logo

 

         

Don't throw your money away by getting a gym membership that gives you nothing but access to equipment that you don't know what to do with.
Start your FREE TRIAL at Fredericton's Award Winning Health & Fitness Centre today by Calling us at 506-450-9972, Or by E-mail to This email address is being protected from spambots. You need JavaScript enabled to view it. , Or directly through our Facebook page using the 'Book Now' button. - See more at: http://www.formula4fitness.ca/your-formula/transformover-base-membership#sthash.Zv6CLFTt.dpuf

 

Thursday, 02 April 2015 21:51

Formula4 Gear is here!

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      We're very excited to finally have a full selection of Formula4 Fitness merchandise available to everyone! You can customize your order however you want and have it shipped right to your door directly. You can also choose to pick up your order at Formula4 Fitness or at Instant Imprints. The jackets, hoodies, and hats are Unisex items. You can choose a 'Full Back' logo on clothing items in addition to the standard embroidered logo at the front of the garment. The 'Full Back' logo is our beautiful signature OFC & Formula4 Fitness combination logo shown below. How great would you feel sporting that?!! 

Simply go to our 'Merchandise' section at the top of our page and choose what you like. Happy shopping!

f4f figure 1