Sunday, 04 March 2018 03:37

August Metabolic Group Training-Register Now! Spots are limited.

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Our next 21 day transformation challenge is NOW open for registrations! Please click on the link below to register and secure your spot!
We pride ourselves in taking a scientific approach with our training AND nutrition programs based on proven research and methods. As such, we are very confident in our programs! If you follow our lead and apply our coaching methods we guarantee you will see results!
Due to the demand we want to extend this offer of ONLY $108 + hst for the ENTIRE 21 day transformation challenge with UNLIMITED access to these group training sessions!
Schedule is as follows:

Wednesday, 06 December 2017 01:08

New hours for 2018!

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YOU asked, WE listened!!! Due to popular demand, as of Tuesday, January 2nd, 2018, Formula4 Fitness will be opening MONDAY to FRIDAY at 6am to serve our clients better! Our new hours will be updated on our website and Facebook page.

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Wednesday, 06 December 2017 01:05

Metabolic Group Training!

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To celebrate the New Year, Formula4 Fitness will be adding "Group Transformation Challenges" to our repertoire of services! The first group challenge will be 21 Days long, starting Monday, January 8th, 2018, to help you kick start 2018 the right way! Our group training challenges will be like NO other! They will be fun, motivating, intense and you WILL see guaranteed results! There will be 3 set classes each day, Monday-Friday at 6am, 5pm and 6pm. The sessions will be 1 hour long from start to finish including warm-up. Our Metabolic Group Training classes will be designed by Master Trainer, Omar Ali and run by our AMAZING and qualified team of trainers to push you and ensure your safety during each workout. The price for the 21 Day Challenge is a one time fee of $108 + hst and will be open for registrations on December 11th, 2017 and will stay open until January 7th, 2018! Registration instructions will follow... so, STAY TUNED! Use 2018 to 4mulate YOUR best!


Saturday, 11 November 2017 00:04


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FINALLY! After nearly 6 months the construction on Greenwood Drive is complete! In appreciation and gratitude to our amazing clients and supporters we are offering 20% off of ALL supplements AND 10% of the purchase of any training package! We appreciate your loyal support over the years and even more over the past 6 months! Thank YOU! Please stop in at the club to take advantage of these awesome deals OR contact us to book your FREE assessment!

Monday, 18 September 2017 21:34

The Formula 4 Athletes - Strength & Conditioning program official launch!!!

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We are beyond proud and excited to announce the official launch of our Formula4 Athletes Program! The Formula4 Athletes is our Strength and Conditioning training systems designed specifically for athletic development training for athletes of all types. Regardless of what sport you are involved in, we are certain to have The Formula 4 YOU! We are now officially accepting athletes of all types and all ages! For more information or to register please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us at 450-9972 or message us directly on Facebook!

Formula4 Athletes

Monday, 18 September 2017 19:44

4 4 4 Membership PROMO! valid until September 30th 2017

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OUR FALL PROMO IS BACK!!! From now until the end of September, we will be running our 4-4-4 special! Buy 4 months 4 $400 of our award winning and extremely well rounded TransformOveR training membership! Please SHARE the news! For more information or to take advantage of this offer please send us an email to This email address is being protected from spambots. You need JavaScript enabled to view it., call us at 450-9972 or send us a direct message on Facebook or Instagram!




Friday, 18 August 2017 19:39

Contest Prep Promo! Valid until August 31, 2017.

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Our Contest Prep Promo runs until August 31st,2017! Save $500 on our Contest Prep Coaching package if you are competing this fall! Spots are limited so contact us today to get started! Call 506-450-9972, Or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.ContestPrep2017

Tuesday, 07 March 2017 19:02

Spring into your Summer Body BootCamp! Starting April 1st, 2017.

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We don't always do bootcamps, but when we do...they rock! Due to high demand, here you go :)
#Formula4Fitness #TransformOveR #bootcamp #weliveforthis #fitness #success #inspiration #guaranteedresults #limitedavailability #reserveyourspot


Wednesday, 25 January 2017 23:37

Fun times at The Wedding Show!

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Formula4 Fitness attended the 20th annual "A Time For Weddings" wedding show at the Fredericton Convention Center on Sunday, January 15th. It was an AMAZING show and a great turnout! We had a lot of interest and positive feedback! Our team really had a great time presenting our company and explaining to potential clients how OUR Formula4 Fitness is a cut above! If you attended the wedding show, Formula4 Fitness has two GREAT deals for YOU! Please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. to book your FREE health and fitness assessment NOW! You have until February 10th to take advantage of these two incredible deals we have put together!